From Self-Blame to Self-Compassion

I recently watched a movie where a few friends got together before a dangerous mission that could potentially kill them. "Do you have any regrets in your life?" says one of them suggesting making their peace. "If so, speak of them now."

Hmmm, do I have any regrets? I thought.

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Lubosh CechComment
Are We Spiritually Homeless?

There's much noise in the world we get sucked into: the corporate media spreading fear, the social media perpetuating divisions, and all the fighting about who's right and who's wrong.

Unless we step back and become still, this noise ….

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Lubosh Cech Comments